Swimming with company in the Maui ocean
It's 6:30am in Maui on Labor Day 2012, the sun is just about to come up over Haleakala, I'm wide awake on California time and I walk into the ocean. This is my meditation. I jogged into the water at the Wailea beach with David Bowie playing on my swimp3 waterproof headset. The water was like a millpond: grey, clear and flat with only the slightest ripple at the edge. As I pushed into the water (shaking off the initial chill) I felt the wash of calm come over me. [...]